Fleta Hatley fletachb15893

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• Sodra Sandby
• https://aat.or.tz/en/index.php/community/profile/gladysmuller425/

• I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.

• Joined on 2025-03-26

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