Bernadette Puckett bernadettepuck

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• Tarnowskie Gory
• https://fabriclife.org/2021/02/05/how-steroids-construct-muscles/

• I'm not a certified personal trainer or nutritionist (though I am constantly learning!), just someone who has found what works for me and wants to share that knowledge with others.

• Joined on 2025-03-26

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